BRAWN KIDS is an exciting and fun way for kids to exercise and learn healthy lifestyle habits. Our Coach Janelle provides a safe and fun environment that guarantees success for all ability and experience levels. We will focus on good movement, having fun, teamwork, and confidence-building.
Each workout, your kids will learn and practice functional movements involving fundamental exercises that kids need to do when they play.
They will participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.
They will pull, push, run, throw, climb, lift, and jump.
There will be drills designed to help develop critical thinking and reasoning skills, instil confidence, and learn the value of leadership and teamwork. Your kids will learn healthy lifestyle practices that will last a lifetime.
REGISTER BELOW
Each workout, your kids will learn and practice functional movements involving fundamental exercises that kids need to do when they play.
They will participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.
They will pull, push, run, throw, climb, lift, and jump.
There will be drills designed to help develop critical thinking and reasoning skills, instil confidence, and learn the value of leadership and teamwork. Your kids will learn healthy lifestyle practices that will last a lifetime.
REGISTER BELOW