Whats different about BRAWN FITNESS?

More than just fitness, This is a lifestyle!

We pride ourselves on quality programming delivered by experienced coaches with a healthy dose of fun.

Rain, hail or shine, our goal is to make training with us the best hour of your day.

Community is strongly engrained into our culture and believe is the golden key to fitness.

Simply put, if you’re not enjoying the process and sharing that journey with like-minded folk, you’ll rarely stick it out.

One of the first things you are likely to notice is that we look different to your modern franchise gyms.

We practice functional movements and teach people how to move their bodies, not machines.

Since 2013 we have refined our program, but our mission has remained consistent.

That is using our vision of Strength and Conditioning, to create real results across the board.

We efficiently combine weight training, bodyweight movements,  cardio exercises and mobility drills whilst utilising a range of tools and training modalities.

​Our application has delivered effective results to hundreds and hundreds of people for over 10 years.

​Welcome!

What is training like at BRAWN?
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